This week I spent two evenings with a Fighter Pilot and a Monk. Two men with very contrasting backgrounds with very similar views on life. They provided some very inspiring ideas to contemplate around karma and being grateful - it's all in your mind.
Doing lots of walking in the woods with Bender.
Benders first day in the water last week - he learned to swim and made friends with a swan.
So glad spring has arrived.


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